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5 from 3 votes

Japanese rice paper rolls

Japanese rice paper rolls are called Nama Harumaki. Japanese rice paper rolls could be made in 15 minutes with fresh Australian avocados.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Appetiser, Main Dish, Side Dish
Cuisine: Japanese
Keyword: #rice paper rolls
Servings: 4 Rice paper rolls
Calories: 208kcal
Author: Shihoko | Chopstick Chronicles


  • 4 rice papers
  • 4 cooked prawns
  • 2 cups shredded lettuce
  • 1 Australian avocado
  • 2 cups bean sprouts
  • 1 cups of carrots cut into sticks
  • 12 mint leaves
  • 2 Shiso leaves
  • ΒΌ cups Sweet Chilli sauce


  • Wash bean sprouts, mint leaves and Shiso leaves to set aside
  • Cut carrots and shred lettuce.
  • Peel cooked prawns and set aside.
  • Deseed the avocado and slice them thinly.
  • Prepare rice paper per packet instructions one at a time
  • Place the rice paper on dump kitchen cloth.
  • Place the fillings on the centre of the rice paper and fold the both side in and roll.
  • Repeat same for other three.
  • Serve with sweet chilli sauce


The recipe is inspired by Australian Avocado Rice Paper Rolls


Calories: 208kcal | Carbohydrates: 30g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 336mg | Potassium: 507mg | Fiber: 6g | Sugar: 11g | Vitamin A: 5725IU | Vitamin C: 16mg | Calcium: 55mg | Iron: 1.9mg