Japanese rice paper rolls
Japanese rice paper rolls are called Nama Harumaki. Japanese rice paper rolls could be made in 15 minutes with fresh Australian avocados.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Servings: 4 Rice paper rolls
- 4 rice papers
- 4 cooked prawns
- 2 cups shredded lettuce
- 1 Australian avocado
- 2 cups bean sprouts
- 1 cups of carrots cut into sticks
- 12 mint leaves
- 2 Shiso leaves
- ¼ cups Sweet Chilli sauce
Wash bean sprouts, mint leaves and Shiso leaves to set aside
Cut carrots and shred lettuce.
Peel cooked prawns and set aside.
Deseed the avocado and slice them thinly.
Prepare rice paper per packet instructions one at a time
Place the rice paper on dump kitchen cloth.
Place the fillings on the centre of the rice paper and fold the both side in and roll.
Repeat same for other three.
Serve with sweet chilli sauce
Calories: 208kcal | Carbohydrates: 30g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 336mg | Potassium: 507mg | Fiber: 6g | Sugar: 11g | Vitamin A: 114.5% | Vitamin C: 19.4% | Calcium: 5.5% | Iron: 10.6%