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Onigirazu
Onigirazu are a perfect Japanese lunch idea. They're so delicious, customisable, and easy to make! They're great to eat on the go!
Prep Time
2
minutes
mins
Cook Time
8
minutes
mins
Total Time
10
minutes
mins
Course:
Rice, Side Dish
Cuisine:
Japanese
Servings:
2
Calories:
316
kcal
Author:
Shihoko | Chopstick Chronicles
Ingredients
2
bowls
cooked rice
2
nori
seaweed sheets
1
piece
of Tonkatsu
1
serve
Teriyaki chicken
1
cup
Green salad leaves of your choice
Instructions
Place cling wrap on a chopping board or kitchen bench diagonally.
Place 1 nori sheet over the cling wrap diagonally (as photo in post indicates).
Put half of the rice on the centre of the nori sheet.
Put salad leaves on top of the rice then the tonkatsu piece.
Pour miso katsu sauce over and put another half of the rice on top.
Fold all 4 corners of the nori sheet to the centre and wrap with the cling wrap.
Set aside for a few minutes and repeat the same process for the teriyaki chicken.
When the nori sheet has settled, cut the onigirazu in half and serve.
Notes
Prep and cooking time does not include making Tonkatsu and Teriyaki Chicken
Tokatsu recipe
Teriyaki chicken recipe
Nutrition
Calories:
316
kcal
|
Carbohydrates:
11
g
|
Protein:
29
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
131
mg
|
Sodium:
387
mg
|
Potassium:
305
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
355
IU
|
Vitamin C:
5.6
mg
|
Iron:
0.1
mg