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Mentaiko Mayo Yaki Onigiri
Mentaiko mayo yaki onigiri are tasty grilled rice balls coated with a mentaiko and mayo paste! It's delicious & perfect to eat for a quick lunch on-the-go!
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Rice, Rice dish
Cuisine:
Japanese
Servings:
7
onigiri
Calories:
242
kcal
Author:
Shihoko | Chopstick Chronicles
Ingredients
2
cups
uncooked rice
50
g
mentaiko
30
g
mayonnaise
10
g
butter
melted
Shiso
seaweed, and sesame seeds for garnish
Metric
-
US Customary
Instructions
Cook the rice according to the instructions on your rice cooker or following
these steps
.
Take the skin off the mentaiko and put the cod roe into a small bowl.
Add mayonnaise to the bowl and mix together with the cod roe (mentaiko) then set aside.
Place some cling wrap into a small rice bowl and put a scoop of the rice onto the cling wrap and then squeeze it into a triangular shape.
Heat up your bbq or frying pan and brush both sides of all the onigiri with the melted butter.
Place the onigiri onto the bbq and grill each side.
Place some of the mentaiko mayo on top of one side of the onigiri and do the same for the remaining onigiri.
(Optional) Use a blow torch to grill the sides of the onigiri and the mentaiko mayo coating.
Top with thinly cut shiso, seaweed, and sesame seeds and serve!
Notes
Cook the rice according to the instructions on your rice cooker or followingÂ
these steps
.
Nutrition
Calories:
242
kcal
|
Carbohydrates:
42
g
|
Protein:
5
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
31
mg
|
Sodium:
46
mg
|
Potassium:
76
mg
|
Vitamin A:
55
IU
|
Vitamin C:
1.2
mg
|
Calcium:
16
mg
|
Iron:
0.5
mg