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Servings:
1
Kinako Soybean Flour きな粉
5
from 1 vote
Discover how to make delicious kinako roasted soybean flour right in your own kitchen to elevate your desserts and dishes!
Cook Time:
15
minutes
mins
Total Time:
15
minutes
mins
Ingredients
▢
1
cup
dry yellow soybeans
or 7oz/200g
Instructions
Roast soybeans over low heat in a skillet or a frying pan for about 10 minutes.
Turn the heat off and leave it to cool down.
Place roasted soybeans in a blender or a food processor to blitz.
Store the kinako soybean flour in an airtight container.
Nutrition
Calories:
202
kcal
,
Carbohydrates:
12.9
g
,
Protein:
16
g
,
Fat:
10.9
g
,
Saturated Fat:
1.5
g
,
Cholesterol:
0
mg
,
Sodium:
70
mg
,
Potassium:
632
mg
,
Fiber:
7.6
g
,
Sugar:
14
g
,
Vitamin A:
41
IU
Course:
condiments
Cuisine:
Japanese
Author:
Shihoko | Chopstick Chronicles
https://www.chopstickchronicles.com/kinako/