Servings: 4
Slow-Cooker Pulled Pork Tenderloin Japanese Plum Sauce プルドポーク
This delicious Slow-Cooker Pulled Pork tenderloin is juicy and tender and requires very little effort and time to make! Just throw it all into a slow-cooker overnight!
Ingredients
- 400 g Pork fillet
- 16 Dried prunes
- 3 cm Ginger thinly sliced
- 1 Clove of garlic thinly sliced
- 4 Small stalks of celery with leaves on it the end bits of celery
- 2 Star anise
- 3/4 cup White wine
- 2 cups Vegetable stock
- 2 tsp Olive oil
- Salt and pepper
Sauce
- Leftover liquid from slow-cooker after meat is done
- 1 tsp of sugar
Instructions
- Heat the olive oil in a fry pan and lightly brown the outside of the pork.
- Put the pork into the slow cooker along with all the other dry ingredients.
- Pour the liquid (wine and stock) over the top of everything.
- Cook it in the slow cooker for about 7-8 hours overnight on the low setting.
- Once it's cooked, take the pork out and pull it apart.
Sauce
- Pour the leftover liquid from the slow cooker into a small sauce pan along with 1 tsp of sugar.
- Bring the sauce to boil then turn the heat off and beat the sauce with an electric hand mixer/beater.
Notes
Nutrition value doesn't include the sauce.
3cm ginger is 1.18inch ginger.
Nutrition
Calories: 293kcal, Carbohydrates: 31g, Protein: 21g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 65mg, Sodium: 557mg, Potassium: 821mg, Fiber: 3g, Sugar: 18g, Vitamin A: 740IU, Vitamin C: 1.7mg, Calcium: 46mg, Iron: 1.7mg