Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Metric
US Customary
Smaller
Normal
Larger
Print Recipe
5
from
4
votes
Slow-Cooker Pulled Pork Tenderloin Japanese Plum Sauce
This delicious Slow-Cooker Pulled Pork tenderloin is juicy and tender and requires very little effort and time to make! Just throw it all into a slow-cooker overnight!
Prep Time
10
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
10
minutes
mins
Course:
Main Dish
Cuisine:
Japanese
Servings:
4
Calories:
293
kcal
Author:
Shihoko | Chopstick Chronicles
Ingredients
400
g
Pork fillet
16
Dried prunes
3
cm
Ginger
thinly sliced
1
Clove
of garlic
thinly sliced
4
Small stalks of celery with leaves on it
the end bits of celery
2
Star anise
3/4
cup
White wine
2
cups
Vegetable stock
2
tsp
Olive oil
Salt and pepper
Sauce
Leftover liquid from slow-cooker
after meat is done
1
tsp
of sugar
Metric
-
US Customary
Instructions
Heat the olive oil in a fry pan and lightly brown the outside of the pork.
Put the pork into the slow cooker along with all the other dry ingredients.
Pour the liquid (wine and stock) over the top of everything.
Cook it in the slow cooker for about 7-8 hours overnight on the low setting.
Once it's cooked, take the pork out and pull it apart.
Sauce
Pour the leftover liquid from the slow cooker into a small sauce pan along with 1 tsp of sugar.
Bring the sauce to boil then turn the heat off and beat the sauce with an electric hand mixer/beater.
Notes
Nutrition value doesn't include the sauce.
3cm ginger is 1.18inch ginger.
Nutrition
Calories:
293
kcal
|
Carbohydrates:
31
g
|
Protein:
21
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
65
mg
|
Sodium:
557
mg
|
Potassium:
821
mg
|
Fiber:
3
g
|
Sugar:
18
g
|
Vitamin A:
740
IU
|
Vitamin C:
1.7
mg
|
Calcium:
46
mg
|
Iron:
1.7
mg