Teriyaki Meatballs

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I am going to share my recipe for irresistibly plump and juicy meatballs coated with finger-licking delicious homemade Teriyaki sauce! This is a super easy Teriyaki Meatballs recipe that we often have for dinner. Teriyaki meatballs are also great for packing into Obento box because it ticks all 5 Golden Rules of Obento.

Teriyaki Meatballs served in a Japanese pottery bowl garnished with thinly sliced sacllions

Teriyaki Meatballs ingredients

Homemade Teriyaki sauce goes with almost everything. So you need ground meat of beef, pork or chicken or even fish. Then you need finely chopped onion, grated ginger, egg, panko breadcrumbs and Katakuriko (potato starch).

9 photos showing cutting onion, mixing all seasonings into ground beef in a mixing bowl

How to make Teriyaki sauce?

I have never bought a bottled teriyaki sauce from the shops. Teriyaki sauce is the easiest sauce to make. You only need soy sauce, sugar, sake and mirin. Unlike store bought sauce, no additives or preservatives are added. I have written a post dedicated to Teriyaki sauce. If you are interested, read my Teriyaki Sauce post.

9 photos showing how to make even sized round meatballs and fry them with teriyaki sauce

What is that fancy white garnish?

It is the bottom white part of scallions thinly sliced. We call this “Shiraga Negi”.  The garnish is named after it’s looks. It looks like grey hair and grey hair is Shiraga in Japanese. Shiraga Negi often garnishes meatballs and Gyoza.  You need to cut about 5cm (approximately 2 inches) off at the bottom of scallions. Score 2-3 outer layers, flat out and slice thinly.

4 photos showing how to slice scallions thinly

How to shape meatballs into neat and even sized balls? 

Combine all meatball ingredients in a bowl. Then you take a handful of meat in one hand and squeeze the meat out between your thumb and index finger. Check the photo below. Then with a spoon in the other hand, scrape the meatball off as the photo shows. I show this process in the video also. Repeat for the rest of the meat. It requires a little bit of practice but once you used to the process, you can shape evenly rounded meatballs every time.

a hand squeezing out a meatball and a spoon taking it off

Make in advance and freeze your teriyaki meatballs

It does not take a long time to make Teriyaki Meatballs from scratch and certainly, you can make and freeze them. That is what I do when I have a lot of ground meat. Make meatballs and cook them then freeze. I will pack the cooled down meatballs in a ziplock freezer bag. In one bag I would put the amount you would use for one meal. It will store in the freezer for about a month. Make the teriyaki sauce fresh and reheat the meatballs in the cooking teriyaki sauce.

meatballs being cooked in a teriyaki sauce in a frying pan

A healthy alternative way to cook meatballs

I cooked the meatballs by deep frying them. Because it keeps the round shape and creates a crunchy texture. However, if you worry about too much oil intake, you can boil them instead.

a pair of chopstick picked up a teriyaki meatball, a bowl of meatballs in background.

If you liked my recipe for Teriyaki meatballs, please rate it and leave a comment below. Also, don’t forget to follow me on Youtube, Pinterest, Facebook , Twitter and Instagram. This way you can keep up to date with all the latest happenings on Chopstick Chronicles. Don’t forget to use the hashtag #ChopstickChronicles so I can see your wonderful creations!

Teriyaki meatballs served in a Japanese pottery shallow bowl

Teriyaki meatballs 照り焼きミートボール

4.91 from 21 votes
These teriyaki meatballs are an easy and delicious Japanese dish to make for dinner! They’re plump and juicy and you could make them in advance for meal prep too. 

Video

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4

Ingredients

Meatballs

  • 250 g Ground Beef Or any variety you prefer
  • 1/2 Onion Finely chopped
  • 1/2 Carrot Finely chopped
  • 1/2 cup Breadcrumbs
  • 1 tbsp Soy Sauce
  • 1 tsp Grated Fresh Ginger
  • 1/2 Egg
  • 1 tbsp sake
  • 1 tbsp potato starch
  • pinch of Salt and Pepper
  • 15 ml Oil for deep fry *1
  • 5 cm white part of scallions Or 2 inch
  • 1 tsp white sesame seeds to garnish

For the Teriyaki Sauce:

  • tbsp Soy Sauce
  • 2 tbsp Sake
  • 2 tbsp Sugar
  • 2 tbsp Mirin
  • 2 tbsp Water

Instructions

  • Score the white part of the scallion. Flaten it out and slice it thinly. Set it aside in cold water. 
  • Combine ground beef, onion, carrot, bread crumbs, soy sauce, ginger, egg, sake, salt and pepper in a large bowl and mix well.
  • Grab a small chunk of the mixture in one hand and squeeze the meat out and scoop with a spoon in the other hand. 
  • Repeat same for rest of the ground meat mixture. 
  • Heat oil in a pan to 170°C ( 338°F) and add the meatballs to deep fry.
  • When the meatballs become golden brown outside, remove from the deep frying oil. 
  • Prepare the teriyaki sauce by mixing together soy sauce, sake, sugar, mirin, and water and heat in a small pan until it becomes a slightly thick consistency.
  • Add the deep fried meatballs into the teriyaki sauce to coat with the sauce. 
  • Turn the heat off and serve into a shallow bowl. 
  • Drain the water off the thinly sliced scallion. Sprinkle sesame seeds over and top meatballs with sliced scallion. 

Notes

*1 If you are going to deep fry like I did, you need more than 15ml. I measured how much oil absorbed in the cooking process to calculate nutrition fact as accurate as possible.   

Nutrition

Calories: 333kcal · Carbohydrates: 21g · Protein: 13g · Fat: 20g · Saturated Fat: 5g · Cholesterol: 66mg · Sodium: 493mg · Potassium: 249mg · Fiber: 1g · Sugar: 9g · Vitamin A: 1305IU · Vitamin C: 1.5mg · Calcium: 45mg · Iron: 2.1mg
Course: Appetiser, Main Dish, Side Dish
Cuisine: Japanese
Did You Make This Recipe?I want to see it! Tag @chopstickchronicles on social media!
Shihoko Ura of Chopstick Chronicles
About The Author

Shihoko Ura

Shihoko Ura is a Japanese home cook and cookbook author with a passion for food and photography. She shares her authentic and beloved recipes with step-by-step guides and helpful tips so you too can make delicious Japanese food at home. Her recipes have featured in The Japan Times, Buzzfeed, and Country Living.

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Questions and Reviews

  1. 5 stars
    This is my new favorite meatball recipe! I make a lot of meatballs because it’s the only way my kid will eat red meat. This was such a hit in my family that I made it twice in one week! This is the only meatball recipe I’ll use from now on!

  2. Hi
    What is the best way to cook the meatballs by boiling?
    Do we just immerse the meatballs in a pot of plain boiling water till cooked?
    Thanks

    1. Hi! Sometimes I put m<y meatballs in the oven. 180 degrees Celsius, around 20-25 minutes. Maybe it is another option for you?