Shirataki Noodles is a commonly used ingredient in Japanese cooking. It is very popular as the weight loss miracle noodle and also because it is Keto friendly. I will explain what it is, health benefits, and how to cook and incorporate into your daily diet. Shirataki & Ito-Konnyaku(Konjac) What is Shirataki Noodles? Shirataki noodles are made from Konjac yam. ...
