Katsuo Tataki

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During my holiday, I had the most authentic Katsuo Tataki cooked by my father in Japan. I left Brisbane on the 10th of December, travelled through the Romantic Road in Germany, Amsterdam, London, Paris, and Japan. For the next few weeks, I am going to share the recipes of Japanese food that I had while I was in Japan! The first one is the most authentic and fresh Katsuo Tataki.

Katsuo tataki slices served on a oval plate with grated daikon and chopped scallions

Katsuo is bonito and tataki is raw fish seared with a burner or the outside of the fish briefly fried in a frying pan. It is served with grated Daikon radish and ponzu garnished with green shallots. The recipe I am going to share is the most authentic one because the recipe is from my father who was a fisherman. I grew up in a small fishing village in Wakayama prefecture where there are many world heritage sites, such us Kumano kodo. Five days out of seven days of the week, there would be a fish dish on our dinner table. I was sick of eating fish or seafood everyday. Recalling back those days, I now think how lucky I was to grow up eating such healthy, fresh, and nourishing food.

Katsuo Tataki

After I travelled through Germany, Amsterdam, London, and Paris with my daughter, we went back to Japan for two weeks to attend my daughter’s coming of age ceremony. Having Katsuo is rare in winter but my parents’ acquaintance in the village gave us a freshly caught Katsuo(bonito)! My sister’s family was visiting us from Hyogo prefecture and my mom wanted to give some of the Katsuo to her as well, and we used the rest to make this delicious dish for ourselves for dinner.

Seijin shiki
Coming of Age Ceremony “Seijinshiki” preparation

My father usually cooks the fish. He told me if fish is fresh, the meat and skin comes apart easily. When the Katsuo was given, my father cut it straight away so as he said, the skin comes off easily and beautifully. My sister took half of it and we made Katsuo Tataki the next day. In Japan, I usually use store bought Ponzu because Ponzu is readily available from any supermarket. Ponzu is a Japanese pantry staple sauce but outside of Japan, it may not be a sauce that anyone can buy easily. So I include home made ponzu recipe as well as listed Ponzu in the shop. Enjoy 😀

Katsuo Tataki
Katsuo tataki slices served on a oval plate with grated daikon and chopped scallions

Katsuo Tataki 鰹たたき

5 from 2 votes
Authentic Katsuo tataki recipe from real Japanese fisherman
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4

Ingredients

  • 500 g fresh Katsuo(bonito) fish fillet
  • 2 tbsp green shallots chopped for garnish
  • 1 cup Daikon radish grated
  • 1 clove garlic

Ponzu sauce

  • 3 tbsp soy sauce
  • 3 tbsp rice vinegar
  • 1.5 tbsp mirin
  • 1 tbsp lemon juice

Instructions

  • Combine all ponzu ingredients and set aside
  • Add crushed garlic to ponzu and set aside
  • Shear the Katsuo piece with a cooking burner ( if you don’t have one, fry it on a frying pan briefly all side)
  • Put the sheared Katsuo block in a icy cold water immediately to avoid the katsuo cooked farther. 
  • Take the katsuo out, wipe water and sliced it about 1 cm thick. 
  • Place sliced katso on a plate and pour the prepared ponzu sauce over the katsuo.
  • Garnish with grated Daikon radish and green shallots. 

Notes

if you can not fillet a fish, buy already filleted bonito fish or ask at fish market to fillet the fish.

Nutrition

Serving: 125g · Calories: 64kcal · Carbohydrates: 6g · Protein: 8g · Fat: 0g · Saturated Fat: 0g · Cholesterol: 0mg · Sodium: 816mg · Potassium: 162mg · Fiber: 1g · Sugar: 3g · Vitamin A: 30IU · Vitamin C: 15.3mg · Calcium: 19mg · Iron: 0.6mg
Course: Main Dish
Cuisine: Japanese
Did You Make This Recipe?I want to see it! Tag @chopstickchronicles on social media!
Shihoko Ura of Chopstick Chronicles
About The Author

Shihoko Ura

Shihoko Ura is a Japanese home cook and cookbook author with a passion for food and photography. She shares her authentic and beloved recipes with step-by-step guides and helpful tips so you too can make delicious Japanese food at home. Her recipes have featured in The Japan Times, Buzzfeed, and Country Living.

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Questions and Reviews

  1. konnichiwa, Shihoko

    I still can’t see the recipe !

    claude, from France, who mostly fed on katsuo tataki while spending time in Kooshi, Shikoku, last year !

    1. Hi Claude, I am so sorry for this inconvenience. It is a glitch and I need an IT person to look at this and has not solved the problem. I am really appreciate for your patience. Ohh Lucky you, Kochi is famous for Katsuo!

    1. Hi Ari Thank you for your comment. There is a glitch and it is being investigated. Hopefully the recipe will be back up there soon. Thank you for letting me know 😀

  2. Shihoko-san,
    Katsuo no tataki looks delicious. you are lucky to have a father who can cur a whole bonito into blocks and make tataki!

    1. Konnichiwa Yumiko san, Akemashite omedetou gozaimasu. Thank you, it was delicious and felt so lucky to eat fresh bonito in winter and cooked by my father 😀