Gluten Free Fluffy Japanese Pancakes

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On the weekend I made a gluten free version of the most popular and searched recipe on my blog, the “Extra Thick and Fluffy Japanese Pancakes“.

Two gluten free Japanese fluffy pancakes stacked up topped with two pieces of cut fig and honey comb

Some of my blog readers asked me whether the fluffy Japanese pancakes can be made with gluten free flour. Finally, I had time to try it out and am pleased with the result. I used Bob’s Red Mill brand Gluten Free 1 to 1 Baking Flour. The pancake texture is quite different from my original fluffy Japanese pancakes, but still super delicious. I actually quite like the gluten free version because the texture is like eating mochi. So if you are fan of mochi, the sticky rice cake, you will love the gluten free fluffy Japanese pancakes.

gluten free Fluffy Japanese pancakes
ingredients, buttermilk and egg mixture, gluten free flour, japanese mayonnaise on kintchen bench

The pancakes are fluffy while they are warm and freshly made. I did not make much change in the ingredients from the original and I added measuring cups and grams in the measurements.  I use the cups and weighted as well. Please note that I am in Australia and the measurement 1 cup = 250ml.

Fluffy Japanese pancakes

I also still don’t have a mould so I made them myself by recycling a milk carton which you can see in the photo back ground above. I washed the rectangle milk carton and cut the side to make it flat. Make 6 x 4 cm high strips to make about three 31cm long strips. Put two 4cm strips together with a stapler to create round mould and line with baking sheet. You can see a more detailed photo here if you need to.

Fluffy Japanese pancakes

Now the toppings. You can top with anything you like. I had this gluten free fluffy Japanese pancake with figs and honey comb and rice malt syrup. It also will be great with fresh berries, maple syrup, whipped cream, and ice-cream too. I leave it to your imagination and creativity.

Fluffy Japanese pancakes

My last tips for making fluffy Japanese pancake is that this need to be cooked through on really low heat. Because of extent of the height, it does take 15- 20 minutes before you flip it, so in order to avoid the bottom or top part getting burnt, cook it on low heat and be patient. For this gluten free version, after you mix the flour in, don’t stir too much, just fold the flour in with a wooden spatula. Also it will be better served and eaten immediately otherwise fluffiness will be lost( still delicious though, if you love mochi).

If you liked my recipe for Gluten free Fluffy Japanese Pancakes, please rate it and leave a comment below. Also, don’t forget to follow me on YoutubePinterestFacebook and Instagram to keep up to date with all the latest happenings on Chopstick Chronicles. Don’t forget to use the hashtag #ChopstickChronicles so I see your wonderful creations!

Two gluten free Japanese fluffy pancakes stacked up topped with two pieces of cut fig and honey comb

Gluten Free Fluffy Japanese Pancakes グルテンフリー厚焼きホットケーキ

4.78 from 9 votes
Delicious and popular extra thick and fluffy Japanese pancakes’ gluten free recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 2

Ingredients

  • 1 cup 140g gluten free flour
  • ½ tsp baking powder
  • ¼ cup sugar or 50g
  • 2 medium sized eggs 80g all together
  • ¾ cup Butter milk to make up 1 cup with the egg
  • 1/2 tsp vanilla extract
  • 1 tbsp Japanese mayonnaise
  • Butter maple syrup, ice-cream, etc. for toppings

Instructions

  • Sift all the dry ingredients together in a bowl and combine.
  • In another bowl (or jug) add the egg, butter milk, vanilla extract and mayonnaise, whisk a little to combine.(Ignore the mayo smell, it will disappear after it’s cooked).
  • Make a well in the centre of the dry ingredients and pour the liquid mixture in.
  • Mix together mix well to combine.
  • Place three homemade pancake forms (instructions in the blog post) onto a frying pan over low heat and pour 1/3 of the mixture into each form.
  • Place a lid on the frying pan and leave it for 20 minutes.
  • Once the pancakes have little bubbles and the edge is slightly cooked, flip them over with your hands (wear gloves to handle them because they will be hot).
  • Place the lid over the top again and cook for another 20 minutes on the other side.
  • Remove the pancakes from the heat, remove the staples from the forms and take the pancakes out of the form.
  • Serve the pancakes with your favourite toppings (e.g butter, syrup, ice-cream, etc.).

Nutrition

Calories: 466kcal · Carbohydrates: 73g · Protein: 14g · Fat: 14g · Saturated Fat: 3g · Cholesterol: 176mg · Sodium: 202mg · Potassium: 308mg · Fiber: 6g · Sugar: 31g · Vitamin A: 385IU · Calcium: 222mg · Iron: 3mg
Course: Breakfast, Snack
Cuisine: Japanese
Did You Make This Recipe?I want to see it! Tag @chopstickchronicles on social media!
Shihoko Ura of Chopstick Chronicles
About The Author

Shihoko Ura

Shihoko Ura is a Japanese home cook and cookbook author with a passion for food and photography. She shares her authentic and beloved recipes with step-by-step guides and helpful tips so you too can make delicious Japanese food at home. Her recipes have featured in The Japan Times, Buzzfeed, and Country Living.

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4.78 from 9 votes (4 ratings without comment)

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Questions and Reviews

  1. 4 stars
    I very much enjoyed making this recipe
    My son is the one who loves Japanese pancakes and I am GF.
    I am in the US and used Krusteaz GF All purpose flour which has anthem gum.

    What I loved about this recipe:
    I enjoyed not having to whip the eggs separately before hand
    I liked the consistancy of the batter and found its density served well for making formed and thick Japenese pancakes

    We use tinfoil to create the molds and this time I used butter to make sure it didn’t stick
    the water in the pan helped with cooking alot as well- I think that is a piece I had been missing in the past.

    In the past I would often find the batter too soupy and whole pan a mess- I’m not above making a huge pancake and cutting smaller circles out of the mess to make it look great- thankfully with this recipee that wasn’t needed. The most perfect forms ever!

    That being said these were more dense than what my son had hoped for (he does eat gluten ) and I think that he would prefer whisking the egg whites first to lower the density.

    This was our first time having the Japanese mayo and it did add a bit of a more tart taste than we had been used to.

    1. Hi Kelly Thank you very much for detailed review of the recipe and feedback. It does really help me to update the post. I am updating as much as I can and entire site soon will be redesigned too.

  2. 5 stars
    Hi,

    Thanks for this gluten-free recipe! I was wondering if there is an alternative to the butter milk, as we don’t really use it here in the UK. Can I use lactose-free oat milk instead?

    1. Hi Isabella, Thank for 5 star rating and lovely comment. I have not tried oat milk but I think it will work well.

    1. Hi Josh, I used Bob’s red mill brand gluten free flour and I am not sure if xanthan gum contained or not. They don’t seems to have the same flour that I can find from their website.

      1. while Bob’s red mill does have have more than one type of GF flour. The 1 to 1 in the blue bag does have xanthan gum.

    1. Hi Catie, I am not sure to be honest. I did not check the flour label. When I update this recipe, I will.

  3. Namaste gluten free flour is the best and works on a 1 to 1 substitute for wheat flour. My sister uses it all the time. It doesn’t have a grainy texture either that Bob’s Red Mill can sometimes have.

  4. Thanks for making this recipe available to us gluten free folks.
    Sorry for my confusion, but the photos show 2 pancakes per plate i.e. per serving.
    Then the recipe says to pour the better into 3 moulds and finally the recipe says it makes 2 servings..
    What is the correct answer for a serving and what it makes: 1, 2 or 3?

    1. Thank you Ros. Sorry for your confusion, photo does not reflect serving. The recipe makes three. It is quite filling so I would just have one.

  5. I would like to double or triple the recipe to serve a larger group. How much batter (in cup measurements) goes into each form?

    1. Hi Antoinette, if you click the serving number in the recipe, a sliding scale appears to allows you to change the serving number and also if you click US customary under ingredients list it change to cup measurements 😀

      1. Thank you, but how much batter goes into each form. In the directions, you say 1/3 of the batter, but don’t quantify the volume each form should contain.

  6. what is the difference between Japanese mayonnaise and say Miracle Whip is the USA?
    Can you substitute? I’m sure I would not be able to find the mayonnaise you used in rural Michigan
    Thanks going to try these soon

    1. Hi S, I am not sure what is Miracle Whip…. sorry, but if you don’t have Japanese mayonnaise, you don’t have to use it and you don’t need to substitute with anything. What it does is that Japanese mayonnaise is made of egg and oil therefore, it add fluffiness.

    2. Miracle whip is not mayonnaise. Hellman’s is considered mayo. Then if we compare real mayo in US with mayo in Japan. Japanese mayo is sweeter, but not that much (I compared with Kewpie)).

  7. 5 stars
    Thank you so much for this!! I have to eat gluten free but I’ve always wanted to try Japanese pancakes! They look delicious!