Ochauzuke (Japanese Tea Rice)

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I feel really glad that I was born and raised in Japan when I eat Ochazuke. Ochazuke is one of the most simple traditional Japanese dishes, which Japanese people eat even when they have only a little appetite because it is so easy to make and easy to digest.

ochazuke served in a Japanese rice bowl with chopsticks and a Japanese cast iron tea pot

What is Ochazuke?

Ochazuke is a traditional Japanese rice dish that Japanese people enjoy usually at the end of the meal if you have still have rice left over in the rice bowl; you simply just pour hot tea over the rice. You can eat it plain or top the rice with umeboshi, salmon, or any fish or seafood and then add some more flavour with sesame seeds, shiso, and sea weeds.

Three different types of Umeboshi pickled plum served on a oval plate

3 Cherms of Ochazuke

  1. Easy and quick one bowl dish. No real cooking involved.
  2. Easy to digest when you have little appetite or are hungover
  3. Nourishing and fillingFirst 4 steps of making ochazuke process in 4 photos

Pour Tea or Dashi

Tea : I prefer tea. If you chose to use tea, the tea needs to be very hot. Aromatic tea such as Hojicha suits grilled meat/fish toppings and toppings which have rich flavour. If you want to make a light and refreshing Ochazuke, use green tea.

Dashi  If you like dashi, check how to make dashi and add a dash of salt and soy sauce.

The last two steps of making ochazuke process in two photos

Topping variation

My suggestions are grilled salmon and seaweed flakes; salmon flakes and sesame seeds; grilled cod roe (tarako) and shiso leaves; ikura(salmon roe) and shiso leaves; and umeboshi and pickled veggies. Be creative and adventurous and find your favourite Ochazuke toppings.

a packet of salted kelp strips and it is served on a small dish

Yakumi seasoning, flavour and spice

Add a little bit of grated wasabi, grated ginger, sesame seeds, shiso leaves, myoga ginger, shichimi togarashi (7 spices chili), sansho Japanese pepper, or yuzu peel to take your Ochazuke to the next level.

 Arare tiny rice cracker bits in a packet and it is served on a small dish

Tips to make delicious Ochazuke

  1. Use quality Japanese rice and cook it properly (not soggy or dry rice). I usually buy a 5kg bag of Japanese rice (Koshihikari) from local Japanese grocery stores. Usually any Japanese rice is a little expensive but it’s way more delicious than short grain rice from supermarkets.Ocha poured over the rice and toppings
  2. Pour hot tea, because we don’t want to make soggy Ochazuke.
  3. Cut the toppings finely for easy eating.

Ochazuke from side view in a Japanese rice bowl, a pair of chopsticks

Ocha poured over the rice and toppings

Ochazuke お茶漬け

5 from 3 votes
Ochazuke is one of the most simple traditional Japanese dishes. Good quality Japanese rice, topping variations, Yakumi flavour make delicious Ochazuke
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 5 minutes
Servings: 1

Ingredients

  • 1 ½ cups cooked rice
  • 1/2 tbsp Umeboshi
  • 5 baby shiso leaves
  • 1 tsp fine rice crackers bubu arare *1
  • ½ tbsp seaweed flake
  • 1 cup hot Hojicha *2

Instructions

  • Serve cooked rice into a rice bowl.
  • Top with umeboshi, shiso leaves, and rice crackers.
  • Pour hot hojicha over the toppings and rice.
  • Sprinkle seaweed flakes.
  • Eat immediately.

Notes

*1 If you can not access this tiny rice cracker, crush rice crackers and sprinkle.
*2 If you rather want to have Ochazuke with dashi, check dashi post and add ½ tsp soy sauce and pinch of salt to dashi. Dashi needs to be very hot too.

Nutrition

Calories: 314kcal · Carbohydrates: 66g · Protein: 6g · Fat: 0g · Saturated Fat: 0g · Cholesterol: 0mg · Sodium: 36mg · Potassium: 85mg · Fiber: 0g · Sugar: 0g · Calcium: 24mg · Iron: 0.5mg
Course: Appetizer, Rice, Rice dish
Cuisine: Japanese
Did You Make This Recipe?I want to see it! Tag @chopstickchronicles on social media!
Shihoko Ura of Chopstick Chronicles
About The Author

Shihoko Ura

Shihoko Ura is a Japanese home cook and cookbook author with a passion for food and photography. She shares her authentic and beloved recipes with step-by-step guides and helpful tips so you too can make delicious Japanese food at home. Her recipes have featured in The Japan Times, Buzzfeed, and Country Living.

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Questions and Reviews

  1. I love ochazuke! It is my favorite comfort food during all seasons. My Mothers likes to make it! Thank you very much

  2. Ochazuke is what super poor Japanese eat ‘cuz they can’t afford anything else.
    Daddy got super livid angry the one time Mom shoes is how to do this.
    I can still hear him yell ‘I can afford good food for our kids!!’
    Last time mom did ochazuke in front of Dad.🙄

    1. Hi Aki, I don’t agree with you. Ochazuke is not for super poor Japanese. I ate every meal in Japan. It is Japanese comfort food. You can even buy seasonings packet for Ochazuke so everyone loves.

  3. What is the name of the product with all of the brightly colored finely diced seasonings in the plastic pouch above? I love your recipes. Your site is helping me to learn to cook Japanese food. Thank you 🙂

    1. Hi Melissa, Thank you 😀 It is tiny rice crackers which add crunchy texture to Ochazuke 😀 I bought it in Tokyo. I think you can get them online.

  4. 5 stars
    I LOVE Ochazuke !!!
    Grew up enjoying it and still do today.
    I believe I first had it around 1946.
    Back then it was Ochazuke with umeboshi.
    Today.. we start with the commercial ingredients and add umeboshi, etc. etc. etc.

    Oishi-Desu !!!